<table align="center" border="1" cellpadding="3" cellspacing="0"> <tbody> <tr align="left" valign="top"> <td colspan="3"><strong>Nutritional Information: Food Sipplements </strong></td> </tr> <tr align="left" valign="top"> <td colspan="3"><strong>Serving Size:</strong> 1 Capsule</td> </tr> <tr align="left" valign="top"> <td colspan="3"><strong>Servings Per Container:</strong> 90</td> </tr> <tr align="left" valign="top"> <td width="70%"> </td> <td width="15%">Amount Per Serving</td> <td width="15%">%Reference intake </td> </tr> <tr align="left" valign="top"> <td>Vitamin A (as beta-carotene)</td> <td>150 mcg RAE</td> <td>17%</td> </tr> <tr> <td>Vitamin C (from acerola berry)</td> <td>2.5 mg</td> <td>3%</td> </tr> <tr> <td>Calcium (as citrate and amino acid chelate)</td> <td>60 mg</td> <td>5%</td> </tr> <tr> <td>Vitamin D (as D3 cholecalciferol)</td> <td>5 mcg (200 IU)</td> <td>25%</td> </tr> <tr> <td>Thiamin (vitamin B1)</td> <td>5 mg</td> <td>417%</td> </tr> <tr> <td>Riboflavin 5'-Phosphate (vitamin B2)</td> <td>5 mg</td> <td>385%</td> </tr> <tr> <td>Niacin (Vitamin B3 as niacinamide)</td> <td>5 mg NE</td> <td>31%</td> </tr> <tr> <td>Vitamin B6 (as pyridoxal-5-phosphate)</td> <td>15 mg</td> <td>882%</td> </tr> <tr> <td>Folate (L-methylfolate)</td> <td>170 mcg DFE (100 mcg L-Methylfolate)</td> <td>43%</td> </tr> <tr> <td>Vitamin B12 (as methylcobalamin)</td> <td>50 mcg</td> <td>2083%</td> </tr> <tr> <td>Biotin </td> <td>200 mcg</td> <td>667%</td> </tr> <tr> <td>Pantothenic acid (d-calcium pantothenate)</td> <td>10 mg</td> <td>200%</td> </tr> <tr> <td>Magnesium (as gluconate and amino acid chelate)</td> <td>14 mg</td> <td>3%</td> </tr> <tr> <td>Zinc (as picolinate)</td> <td>0.64 mg</td> <td>6%</td> </tr> <tr> <td>Selenium (as L-selenomethionine)</td> <td>50 mcg</td> <td>91%</td> </tr> <tr> <td>Manganese (gluconate)</td> <td>0.66 mg</td> <td>29%</td> </tr> <tr> <td>Chromium (as picolinate)</td> <td>50 mcg</td> <td>143%</td> </tr> <tr> <td> <p>Proprietary Blend</p> <p>GABA (gamma-aminobutyric acid), I-phenylalanine, I-glycine, I-glutamine, I-carnitine, beta vulgaris (beet) root (organic), MSM (methylsulfonylmethane), gamma oryzanol (from rice), alpha lipoic acid, crataegus oxyacantha (hawthorne berries), I-tyrosine, l-taurine, I-proline, I-glutamic acid, I-arginine, I-threonine, malpighia glabra (acerola berry), inositol (from rice), I-methionine, I-valine, coenzyme Q10, I-isoleucine, hyaluronic acid (rooster comb), I-serine, tocotrienols (from palm fruit)</p> </td> <td>460 mg</td> <td>*</td> </tr> <tr align="left" valign="top"> <td colspan="3">* Reference intake not established</td> </tr> </tbody></table><p> </p><p><strong>Ingredients: </strong>Beta-carotene,Vitamin C,Calcium Amino Acid Chelate,Calcium Citrate,Vitamin D3 as Cholecalciferol,B1 Thiamine,Vitamin B2 as Riboflavin-5'-Phosphate (FMN),Vitamin B3 as Niacinamide,Vitamin B6 as Pyridoxal 5-Phosphate,Vitamin B9 Folate as 5-MTHF L-Methylfolate,Vitamin B12 as Methylcobalamin,Biotin,Vitamin B5 as Calcium Pantothenate,Magnesium Gluconate,Magnesium Amino Acid Chelate,Zinc Picolinate,Selenium as L-Selenomethionine,Manganese Gluconate,Chromium,GABA Gamma Amino Butyric Acid,L-Phenylalanine,L-Glycine,L-Glutamine,L-Carnitine,Beetroot,Methylsulfonylmethane (MSM),Gamma oryzanol,Alpha Lipoic Acid,Hawthorn,L-Tyrosine,L-Tartrate,L-Proline,L-Glutamic Acid,L-Arginine,L-Threonine,Acerola,Inositol,L-Methionine,L-Valine,CoQ10 coenzyme Q10,L-Isoleucine,Hyaluronic Acid,L-Serine,Mixed tocotrienols ,gelatin (capsule), l-leucine.</p><p>CONTAINS METHYLATED (ACTIVE FORM) B VITAMINS FOR OPTIMAL METHYLATION.</p>