NoordCode Mag Six - 60 Capsules | NoordCode NoordCode Mag Six contains 6 types of magnesium with vitamin B6. High bioavailability of magnesium, supported by vitamin B6. For energy, muscles and mental performance.6 bioavailable forms of magnesium. 100 mg magnesium per capsule (26% RI)Magnesium forms in supplements can differ greatly from one another. Non-organic forms of magnesium are less water-soluble and therefore less bioavailable. The widely used and inexpensive magnesium oxide, for example, is also used as a laxative or filler, not just as a magnesium supplement. Organic compounds (with amino acids) are absorbed best because of their good water solubility. These are therefore the better forms of magnesium in supplements.NoordCode Mag Six contains six forms of magnesium, each with its own benefits. All forms were selected for their good bioavailability and interesting properties.Magnesium citrate: highly absorbable form widely used in supplements.Magnesium malate: effective for energy support.Magnesium taurate: provides additional benefits of the amino acid taurate.Magnesium bisglycinate: absorbed differently from other forms of magnesium.Magnesium glycerophosphate: highly absorbable magnesium.Magnesium hydroxide: natural magnesium compound from seawater with trace minerals.Synergy of magnesium and vitamin B6Magnesium and vitamin B6 work together in many ways. They both support among others energy levels, nerve cells and muscles. Vitamin B6 also supports the absorption of magnesium from food, so it makes sense to combine them in supplements.Benefits of magnesium and vitamin B6EnergyMagnesium and vitamin B6 support your energy levels.Magnesium and vitamin B6 contribute to extra energy when tired and fatigued.Vitamin B6 contributes to a good energy supply in the muscles.Nervous system and mental performanceMagnesium and vitamin B6 support the normal functioning of the nervous system.Magnesium plays a role in the transmission of impulses between (nerve) cells.Magnesium and vitamin B6 contribute to normal mental performance, such as memory, concentration and learning ability.Muscles, bones and teethMagnesium is important for normal muscle function.Magnesium contributes to the maintenance of strong bones & teeth.Magnesium contributes to a good electrolyte balance.GrowthMagnesium plays a role in (the process of) tissue growth and development.Magnesium plays a role in building body protein.Vitamin B6 contributes to a normal protein and glycogen metabolism.Immune system and blood cellsVitamin B6 contributes to normal functioning of the immune system.Vitamin B6 contributes to the production of immune cells.Vitamin B6 contributes to the formation of red blood cells.